the superman supper

the superman supper

This apple and tuna salad of epic leftovers is a meal fit for a superman. This is because it's extremely fast to make and it contains protein, fiber, mono-saturated fats, vitamins and whole carbs - all the nice fancy things a superman would need.

I made this salad because I am dieting and because I wanted to use up some leftovers. I was hungry and had to make something up really quick. Didn't want to buy food from the 24 hour food court downstairs, it's making me sick, urhlgh. Little did I know, something awesome has been created!

apple and tuna salad of epic leftovers
- diced granny smith apple
- a can of tuna (I used ayam brand chilli tuna. It was in my cardboard)
- juice of 1/2 lemon
- 1/2 tbsp rice vinegar
- chopped cilantro
- chopped scallions
- a little extra virgin olive oil
- black pepper
- leftover rice

Mix well and chill. Eat with gusto.

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the art of instant noodle crafting

the art of instant noodle crafting

When making instant noodles, I like to keep it simple. The soup base is readily prepared for us. If I wanted to mess around with it, I'd be better off making my own soup base. Underneath the unhealthy notion that MSG is bad for us, I cannot give a shit. In the middle of the night when I'm hungry and busy, I will make instant noodles. If it's two nights in a row, I'll make something else. Either way, you're going to find out, because I'll be posting it here.

Especially on a rainy night. I don't see why I should spend money on food deliveries when I have instant noodles at home and I'm hungry and I can cook.

Over the years, I have come up a list of things that can go well with a certain types of instant noodles. Give it a try if you like.

For Chicken based Instant-Noodles(Ramen)(Maggi Mee), things you can add:
- Sesame Oil
- White Pepper
- Hua Tiao Jew (Rose Wine)
- Chicken Franks
- Beaten Egg
- Leafy Greens
- Leftover Roast Chicken
- Char Siew
- Celery
- Cabbage (yum)
- Chili Flakes, Padi, it's good with heat

For Korean Kimichi based Ramen:
- Hard Boiled Egg
- Scallops
- Cabbage
- more Kimchi
- Bitter Greens
- Rice
- Tofu
- Rice Vinegar (just a touch)
- Ham
- Sancho Pepper
- Squid
- White fish fillets

For the curry base:
- Beaten egg
- Roasted Chicken
- Chickpeas
- Cabbage
- Cauliflower
- Fish Fillets
- More curry powder
- Lime
- Curry Leaves

For the Tom Yam base:
- Prawn
- Tofu
- Lemongrass
- Lime
- Radish
- Green Beans
- Soy Beans

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